Back on the hill

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Originally uploaded by Phil Haygarth

After what amounts to years of lay off hill running due to injury, this morning I ran up and down Cosdon Hill again, as a result of months of careful training and nurturing back to form. I was accompanied by friend Wendy Manfield and her brothers who took the photo. I cannot overstate how much I enjoy the felling of cresting a hill whilst running , for me this is life amplified